Mediterranean Breakfast Pitas
Mediterranean Breakfast Pitas
2016-03-07 11:38:34
Serves 4
This protein-packed combination of egg and hummus is a surefire way to start your day. Wrap it in a piece of foil, and you’re out the door with a portable breakfast.
Ingredients
- 4 large eggs, at room temperature
- Salt
- 2 whole-wheat pita breads with pockets, cut in half
- 1/2 cup hummus (4 ounces)
- 1 medium cucumber, thinly sliced into rounds
- 2 medium tomatoes, large dice
- Handful of fresh parsley leaves, coarsely chopped
- Freshly ground black pepper
- Hot sauce (optional)
Instructions
- Fill a medium saucepan with water and bring to a boil. Gently place your room-temperature eggs in the water and cook for 7 minutes.
- Drain the water and run the eggs under cold water to cool.
- Peel the eggs and cut into 1/4-inch-thick slices. Sprinkle with salt and set aside.
- Spread the inside of each pita pocket with 2 tablespoons of hummus.
- Place a few cucumber slices and some diced tomato into each pita. Sprinkle with salt and pepper.
- Tuck 1 sliced egg into each pita and sprinkle with parsley and hot sauce (if using).
- Enjoy!
Adapted from The Kitchn
Adapted from The Kitchn
Rosemary Farm https://www.rosemaryfarm.com/
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