Powerhouse Sandwich
Powerhouse Sandwich
2015-01-09 10:48:17
Serves 1
Amp it up with this go-to grub. Packed with muscle-protecting protein and all your food groups, this delicious energy booster will increase your stamina for work, play, and everything in between.
Ingredients
- 2 slices whole-grain bread
- 1 hard-boiled egg
- 2 slices extra-lean ham
- 1 large lettuce leaf
- 1 slice low-fat cheddar cheese
- 1 ounce low-sodium pickles, sliced
- Salt and pepper, to taste
Instructions
- Lightly toast both slices of bread.
- Peel the shell and slice your hard-boiled egg into pieces.
- Top toast with your fixings and enjoy!
Notes
- Bonus tip: Cheese, please! Make your slice low-sodium mozzarella for a great source of bone-building calcium.
Adapted from http://www.insidefitness.ca/skip-the-takeout-eat-this-instead-7/
Adapted from http://www.insidefitness.ca/skip-the-takeout-eat-this-instead-7/
Rosemary Farm https://www.rosemaryfarm.com/
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