Quick Meals

Egg Avocado Breakfast Quesadilla

Load up your tortilla with eggs and avocado slices for a delicious breakfast, lunch, or dinner!

Yields 1 Serving
Prep + Chill Time 5 mins Cook Time 5 mins Total Time 10 mins

This versatile dish is perfect for any time of day and is guaranteed to satisfy your cravings. Enjoy the combination of fluffy eggs and buttery avocado nestled between crispy tortillas, creating a delightful contrast of textures and flavors. Whether you're looking for a quick meal on-the-go or a cozy breakfast at home, this quesadilla is sure to become a new favorite in your recipe rotation.


  • 2 tortillas
  • 2 Large Rosemary Farm eggs
  • 1/2 medium avocado
  • 1/4 cup shredded cheddar cheese
  • salt, to taste
  • ground black pepper, to taste
  • microgreens, spinach or arugula for garnish


  1. Mash the avocado on one tortilla.
  2. Scramble the eggs in a skillet over medium to high heat.
  3. Once the eggs are done, place on top of the mashed avocado tortilla along with cheese and greens and the other tortilla, plus salt and pepper to taste.
  4. Press in a mini grill or return to a heated skillet to toast on both sides for a minute or two.
  5. Remove from heat, cut into four pieces and enjoy!

This recipe was developed for the Egg Nutrition Center by Egg Enthusiast Maggie Michalczyk, RD.

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